Lori DeCapua
Vinyasa, Hot Beginner Yoga
“Live as if you were to die tomorrow. Learn as if you were to live forever.” -Mahatma Gandhi
Lori DeCapua has been a fitness enthusiast for years. She practiced yoga on and off, but after sustaining a running injury, utilized yoga as a means of healing her mind and body. She wanted to deepen her practice and learn as much as she could. Lori completed her first 200 hour training with Always-at-Aum in 2015, becoming certified in Vinyasa and Hot Yoga. She began teaching immediately, sharing her love and knowledge of yoga with her students. In 2016, she studied with Jimmy Barkan, and received her 200 hour certification in The Barkan Method Hot Yoga. Lori is registered with the Yoga Alliance and continues to take numerous workshops and training’s to bring as much as she can into her classes. Her classes are known to be challenging while inspiring the practitioner to reach their full potential.
Practicing 10 years, Vinyasa, Bikram, Barkan, Ashtanga, Dharma, and Yin. 500 RYT Always-At-Aum, 500 RYT The Barkan Method Hot Yoga, AntiGravity Fitness Instructor Level 1, 26 & 2 Hot Yoga with Jimmy Barkan, Children’s Yoga, RYT 200 Hatha and Barkan.
Classes you teach at JBY
- Hot Align, Ground & Flow
What inspires you off the Mat
My family who has shown me unwavering support in whatever I wanted to pursue, cooking and baking is where I get to show my creativity in another way, and people who overcome obstacles.
Mentors
Jimmy Barkan, Robin Appel Maida, Jessica Gardner
Reviews
“Everything about this studio is amazing!
The owner, staff, and teachers always make you feel so welcome and right at home! Very clean and taking all the proper procedures. I love the energy that surrounds me and creating here !”
“Just Breathe Yoga brings health, wellness and yoga to a new level!
Classes are taught by powerful, compassionate, educated instructors. They have more classes on their schedule then any other studio on Long Island. They offer a multitude of styles and yoga classes that are original, fun and on the cutting edge of what's out there. The owner and studio manager are always brainstorming for ways to support and challenge their clients while keeping them happy!”
“Just Breathe yoga and Boutique and wellness is the best yoga studio on Long Island!
It is my home away from home... JB is always warm and welcoming. The studio is always clean, sanitary, and decorated warmly… The yoga instructor at JB are the best! I have practiced at other places and nowhere can you you find such inspirational motivating instructors... All the instructors are trained,creative, initiative, and bring there own flare.
The owner Nicole did a great job of creating a welcoming loving community.”
“I always feel surrounded by a calm and positive energy when I walk in to the studio.
I really appreciate having Just Breathe Yoga in my area. The studio is very cozy and clean… They have a great variety of classes and very knowledgeable instructors. It is the first yoga studio that got me hooked on yoga. If you take a class you will feel amazing when you leave. All the instructors I have taken classes with have been great. They explain everything thoroughly and give correction through verbal or hands on assistance based on what each student needs. They keep it fun and engaging while teaching us the poses. I always feel challenged and supported in reaching for my goals.”
“This studio is so beautiful, welcoming and warm.
Cute boutique that has so many items and clothes to choose from. It is filled with great teachers who you can tell are passionate about what they do so their students learn and grow. There is an huge array of classes that you can choose from! They really take the time out to make the yoga experience the best possible for all of their students!”
“From the moment you walk in you sense a Divine peace and serenity.
I can not say enough about this studio… The Owner, Manger, and staff are especially attentive and dedicated to the well being of their members to encourage, enlighten, and empower you. I come 30 minutes one way just to participate in this yoga sanctuary. The variety of classes cannot be compared as well as the expanded wellness services and lectures offered. Great price, great place to grow at your own pace.”
From the Boutique
