Philosophy
Live as if you were to die tomorrow. Learn as if you were to live forever. -Mahatma Gandhi
Classes you teach at JBY
Vinyasa, Hot Beginner Yoga
What inspires you off the Mat
My family who has shown me unwavering support in whatever I wanted to pursue, cooking and baking is where I get to show my creativity in another way, and people who overcome obstacles.
Mentors
Jimmy Barkan, Robin Appel Maida, Jessica Gardner
Lori DeCapua-RYT 200 Hatha and Barkan
Lori DeCapua has been a fitness enthusiast for years. She practiced yoga on and off, but after sustaining a running injury, utilized yoga as a means of healing her mind and body. She wanted to deepen her practice and learn as much as she could. Lori completed her first 200 hour training with Always-at-Aum in 2015, becoming certified in Vinyasa and Hot Yoga. She began teaching immediately, sharing her love and knowledge of yoga with her students. In 2016, she studied with Jimmy Barkan, and received her 200 hour certification in The Barkan Method Hot Yoga. Lori is registered with the Yoga Alliance and continues to take numerous workshops and training’s to bring as much as she can into her classes. Her classes are known to be challenging while inspiring the practitioner to reach their full potential.
Practicing 10 years, Vinyasa, Bikram, Barkan, Ashtanga, Dharma, and Yin. 500 RYT Always-At-Aum, 500 RYT The Barkan Method Hot Yoga, AntiGravity Fitness Instructor Level 1, 26 & 2 Hot Yoga with Jimmy Barkan, Children’s Yoga