Lisa Henge

Vinyasa, Yoga for Everyone, Wake 'n' Bake- heated flow,
Philosophy

Be kind. Stay positive.  There is always an opportunity to learn something.

Classes you teach at JBY

Vinyasa, Yoga for Everyone, Wake ‘n’ Bake- heated flow,

What inspires you off the Mat

Sunrises, sunsets, the ocean and the beauty of nature. I am motivated and inspired every day by my loving family and friends. I believe in the good and embrace the lessons life has to offer.

Mentors

Nicole, Robin, Nick, Audrey Rose, Jude, Regina

Practicing 5 years, Ashtanga, Vinyasa, Hatha, and Dharma. 200 RYT Always-At-Aum, Hot yoga

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