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Psycic Sleep and Restore w/Nick
July 19 @ 7:30 pm - 8:30 pm
Join Nick as he leads you into restorative poses and a deep yogic sleep known as Yoga Nidra. The Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation.
Space is limited due to social distancing. Please bring your own mat.